Low Carb Roasted Cauliflower

January 10, 2017

Roasted Cauliflower

What you’ll need:

• 1 head of cauliflower

• 1 full head of garlic chopped

• Avocado oil

• 1 tsp salt

• Black pepper to taste

• 1/2 tsp garlic salt

• 1/2 tsp onion powder

• 1/2 tsp cumin

• 1/2 tsp curry powder

• 1/4 tsp dried parsley

• 1/2 tsp paprika

  
  

Preheat oven to 425F. Line a baking sheet with parchment paper and set aside.

Oil cast iron skillet and saute garlic and set aside.

Remove the leaves and stem from the cauliflower. Cut the head into quarters and slice each quarter into florets. Rinse florets thoroughly in a colander and give them a shake to dry.

Place the florets in a large bowl and drizzle with the oil. Sprinkle with salt, pepper and herbs. Add the sauteed garlic clove and give the mixture a good toss to liberally coat them with the oil and spices.

Spread onto the baking sheet and roast in the oven for 10 minutes. After 10 minutes flip and return to oven and let roast for another 10-15 minutes until tender. It should pierce easily with a fork.

Enjoy!